If you are comparing the best headache tracking apps, focus on speed, privacy, and useful exports for doctor visits. I built HeadYogi to deliver calm, private tracking with clear reports, so it is my top pick. Below is my ranked list plus a quick checklist to help you choose the right app for your needs.
Best Headache Tracking Apps Summary
HeadYogi is my top pick for a privacy-first headache tracking app with fast logging and doctor-ready PDF and CSV reports. Other popular options include Migraine Buddy, N1-Headache, and Migraine Monitor, each with different strengths depending on how detailed you want your tracking to be. Before you choose, verify privacy policies, export options, and how quickly you can log an entry when you are in pain. For more context, see my guides on what to look for in migraine tracker apps and how headache diary apps work.
How I ranked these headache tracking apps
I kept the criteria simple and focused on what matters most in real life:
- Speed: Can you log an entry in seconds, even when you feel awful?
- Privacy: Does your data stay on your device or in your private cloud storage?
- Reports: Can you export a clear PDF or CSV for doctor visits?
- Clarity: Does the app help you see patterns without adding complexity?
1. HeadYogi — Best overall for privacy-first, calm tracking
HeadYogi is the app I built for people who want simple, reliable tracking without sacrificing privacy. It logs quickly, keeps data local on your device or in your private iCloud, and avoids ads, trackers, and data selling. When you need to share information, it exports clean PDF and CSV reports that are easy to use at appointments.
If you want a calm, focused app that respects your data and keeps logging effortless, HeadYogi is designed for exactly that. Learn more on the features page or my privacy approach.
2. Migraine Buddy — Best for detailed, guided logging
Migraine Buddy is a widely used migraine tracking app with a lot of prompts and fields. If you like guided checklists and want to capture many symptoms or lifestyle factors, it can be a strong fit. I recommend reviewing its privacy policy and export options to make sure it matches your expectations.
3. N1-Headache — Best for highly structured data
N1-Headache focuses on structured tracking with detailed inputs. It can be a good choice if you enjoy logging lots of detail and want a data-heavy approach. As with any app, confirm how your data is stored and what export formats are available.
4. Migraine Monitor — Best for a straightforward migraine diary
Migraine Monitor is another established option that offers a traditional migraine diary experience. If you want something straightforward and familiar, it is worth a look. Check whether the reporting and privacy features meet your needs before committing.
5. General symptom trackers — Best for maximum flexibility
If you want complete flexibility, a general symptom tracking app or journal can work. The trade-off is that you may miss headache-specific prompts or reports. If you choose this route, prioritize tools that let you export data and keep it private.
How to choose the right headache tracking app for you
The best app is the one you will actually use. If you want speed, privacy, and clear reports, that is exactly why I built HeadYogi. If you prefer deeper questionnaires or more guided prompts, one of the other apps might be a better fit. Use these questions to decide:
- Can I log a headache in under a minute?
- Do I control my data, or does the app store it on its servers?
- Can I export a report for my doctor?
- Does the interface feel calm and easy to use when I am in pain?