How HeadYogi Works for Headache Tracking
HeadYogi is designed to be simple, calm, and reassuring. Here's how you'll use it to understand your headaches better.
Log a headache episode
When a headache starts, open HeadYogi and effortlessly record the essential details. You'll capture intensity, location, duration, and any immediate triggers or factors you notice. The process is quick and simple, so you can get back to managing your day.
Don't worry about being perfect or remembering every detail. Consistent tracking over time is more valuable than perfect individual entries.
Track patterns over time
As you build your headache log, HeadYogi helps you see patterns emerge. You might notice connections to weather changes, stress levels, sleep patterns, or dietary factors that weren't obvious in the moment.
Review your data regularly to understand trends. The app organizes your information in clear, visual ways that make it easy to spot what might be contributing to your headaches.
Review insights and trends
HeadYogi presents your data in ways that help you understand your headache patterns. See frequency over time, identify your most common triggers, track medication effectiveness, and recognize periods of relief.
These insights empower you to have more informed conversations with yourself and your healthcare providers. Understanding your patterns is a powerful step toward feeling more in control.
Share reports with your doctor
When it's time for a doctor's appointment, generate a clear PDF or CSV report from your HeadYogi data. These reports organize your headache information in a format that's easy for medical professionals to review.
Arrive at appointments prepared with structured data about frequency, intensity, triggers, and medication usage. This helps you and your doctor work together more effectively to find the right approach for your situation.
Start today — small logs, big clarity
Download HeadYogi and begin tracking your headaches today. It's simple, private, and designed to help you understand your patterns.
Start today — small logs, big clarity